7 Underappreciated Side Effects You Get From Journaling
1.) You become kinder to yourself
Published in
4 min readMar 14, 2024
People don’t journal for many reasons.
One of these reasons is the idea that it’s supposed to be a strict routine. But journaling is not a routine; it’s a tool — a tool that’s been around for thousands of years to help people navigate the difficulties of the day.