Your Focus is Misplaced

What I learned in therapy and Ted Lasso

Photo by Markus Spiske on Unsplash

I still get embarrassed talking about my first therapy session.

“Here’s what you’re going to do.” She says as I sit down on the couch.

“I want you to take out your journal and draw a circle.” I threw my journal down on the coffee table and drew a half-ass circle in the middle of a page.